Online Training

LET ME HELP YOU GET THE BODY YOU WANT STARTING RIGHT NOW!


Get immediate access to your own personalized training program today!

 

Online training is a great way to have a personal trainer 5 days a week for just dollars. Why pay thousands of dollars for a trainer when you can get the same results here? Together, we will reach your goals. I don’t believe in “dieting” but instead, a lifestyle change. Diets are a temporary fix. A lifestyle change will have you feeling and looking better forever! Exercise plays a huge roll in your lifestyle change. I’ll be there for you every step of the way. Your workout plan will be customized to fit your needs, whether you are working out in a gym or at home with little equipment. Choose the right package for you and let’s get started today! You can do this!


Letter from Nicki

Hello there and welcome to the wonderful world of online training! I’ve been involved in exercise and sports for years and I’d like to pass on my knowledge to help you. Whether you just need a change in your exercise routine or that extra push and motivation, I am here to help you. I know what it’s like to feel like you’ve fallen flat and need someone to reach out and help you through that hard time. Someone who has been there, whether it’s for weight loss, eating healthy or training for a competition or sport. I am that someone! So let me help you get on your way!

                         

 

The “Put Me In Coach” Workout Package

One month customized workout plan includes:

  1. Strength training
  2. Cardiovascular training
  3. Stretching routine

It’s simple, it’s quick and it’s easy. Click the “order now” button, submit your information and I will personally contact you within 1 business day. I’ll send you a fitness questionnaire to get information from you such as your weight, height and current activity level that will help me customize your personal workout plan so you achieve the best results possible.

You will receive a PDF file that contains 6 pages for your workout.

Contact us at nicki@appleweightloss.com



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