Ok, you guys are going to love this. I stumbled upon this recipe on Pinterest. I was so happy because I had a crap load of zucchini’s to get rid of, too! They are super easy to make and wayyyyy tasty! I’m actually really excited for you to try this! This is me, being excited. [...]

I know the Super Bowl is coming up, so I thought I’d make a great snack that was also low in calories. Because, hi, my site is called Apple Weight Loss, not Apple Weight Gain. So of course I had to find something super yummy that I thought you would all love. And I found [...]

My sister came to visit me here in Phoenix for a few days right after Christmas. She actually flew home with Troy (my husband) and me on Christmas night. On the flight over, we made a list of breakfasts, lunches and dinners that we were going to eat during her stay. We both wanted to [...]

Serves 1 2 slices whole grain, high-fiber bread (like Milton’s) 1 thin slice of light swiss cheese 1 layer of fresh organic baby spinach leaves 3 rings of organic red bell peppers 3 rings of sliced red onion 2 thick slices of organic tomatoes 4 slices cucumber 2 dill pickle “sandwich slices” 1/4 c. alfalfa [...]

Serves 12 4 chicken breast, no skin 1 teaspoon salt 2 quarts of cornbread crumbs 2 tablespoons ground sage 1 tablespoon poultry seasoning 1 teaspoon black pepper 1/2 teaspoon salt 1 can cream of celery soup 1 medium onion, diced 2 ribs celery, diced 1 can cream of chicken soup Chicken broth (from boiled breasts) [...]

Serves 4 1 lb. 5 oz. Shanghai noodles 1 tbsp. olive oil 1 tsp. fresh ginger 1 long red chili, seeded & finely chopped 1 lb. chicken breast fillets, cut into 1/2 inch slices 3 cloves garlic, crushed 1/4 cup soy sauce (low sodium) 1 1/2 lb. baby bok choy, sliced 2 tbsp. sesame seeds, [...]