FoodWhat’s On My Plate

Hey all! We made it to day 3! AH YEAH! How’s it going for you all so far? Hanging in there? Dude. It’s going fine here, but… I SERIOUSLY need to get my veggies in. I took pictures of everything I ate yesterday, and I didn’t eat one SINGLE veggie. Well, I did have a baked potato for dinner, but I count that as more of a carb. Usually I’ll have at least 2 servings a day, which still isn’t great, but it’s better than not eating ANY. What the heck? So I’m going to make more of an effort to get those in. Not only do they fill you up and keep you fuller longer, but they help fight off diseases! So important. I know you already knew that, though. I bet most of us could work on getting our veggies in, huh? Let’s do it.

Also I just want to talk about my baked potato. It was Instead of sour cream, I used non fat greek yogurt. I never thought I could replace my sour cream, but this is SO good. I don’t even miss sour cream! And it’s also so good for you. And it has a lot of protein!

Alright, have a great and healthy weekend everyone! I’ll be talkin’ atcha tomorrow.


Don’t forget to “Like” Apple Weight Loss on Facebook!

Also, I’m sorry. I won’t do this all the time, I PROMISE. But look at my new little puppy, Wally! He likes to sunbath! Eeee! I love him!

Oh hay guys, what up? Mah baby teefs and I are just sunbathin', no big deal.

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This entry was posted on May 4, 2012 and is filed under 31 Days to a Healthier Me (and YOU!). You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.